Amy Murphy

Personal Trainer

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Amy's Biography

Hey Everyone, 

If you’re looking to create a manageable healthy lifestyle that includes regular training, a healthy diet (but not too restricted!!), overall confidence and well-being, I’m here to help!

Having grown up in a gym, I’ve seen the common mistakes people make and know how to avoid them. I understand how tedious the same routine can get, for this reason I try to make every session as fun as possible while you’re working as hard as possible.

One of the things I enjoy most is helping other people achieve their goals. I’ll do this by helping you find a training routine that suits you and providing you with a tailored nutrition plan that fits in with your lifestyle. My end goal is for you to have the confidence and knowledge to continue your journey and be self-motivated! 

Contact me for a free consultation.

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