I’m Sophie, a Personal Trainer here at GymX.
I qualified from the National Training Centre 7 years ago with a EQF Level 4 Personal Training qualification and have additional qualifications in prenatal and postnatal fitness.
I’ve always been drawn towards Health & Fitness, working in gyms over the last 16 years.
I am a firm believer that working out is not just for the body but also for the mind and it’s just as important to educate people than it is to motivate them.
So if you’re looking for a PT that will be as passionate about you reaching your goals as you are then drop me a message and let’s work towards a happier, healthier you.